How to Become the Next Giada or Die Trying

How to Become the Next Giada or Die Trying

If the cooking gene somehow didn't make its way into your XX chromosomes, what can you do to get started? If you're new to cooking, it's going to take some time to figure your way around your kitchen! Don’t try to be the hero or cook out of your league. Start with these simple tips!

Meditation: A Beginner's Guide

Meditation: A Beginner's Guide

Have you ever thought about meditation as a way to handle stress? In 2007, almost 10% of Americans say that they tried it. Meditation is now championed by high-ranking executives and hollywood figures like Oprah Winfrey and Clint Eastwood as a wellness lifestyle habit. Read on to find out why!