Maranda Elkin, Health & Mindfulness Coach

Anxious and Restless, Not Sure Why?

I help fast-paced millennial professionals find a healthy routine that they can stick to for the long-term.

Slim down, manage anxiety, and find clarity on what makes you happy.

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Hi, I'm Maranda Elkin. Welcome to my space! I'm a Certified Health Coach and I work with ambitious men and women in their mid-20s and 30s who are looking to make changes in order to create a happier and healthier lifestyle.

I spent most of my 20s prioritizing work over my my mental and physical health. That worked for awhile, but as I got older, things started to get worst.

First, the stomach aches started. Then I got heart burn that left me doubled-over in pain. Finally, I started to slip into anxiety spirals that caused me to feel anti-social and constantly depleted.

It took me a long heart-breaking year to realize the life I built for myself was no longer working for me. Then it took me another painful year to make changes to prioritize my health and get back on track.

Now, I am so much happier. I'm proud to say I am now in the best physical and mental shape of my life.

Here's a hard truth: It is almost impossible to make these types of changes on our own. Change is scary. Many of us would rather live a life in pain than venture into the unknown. But if you're in your 20s or 30s, you're going to be living another 60-70+ years! We have time to change course, form new habits, and live differently.

That's why I now coach others to treat themselves with the love they deserve, whether that's eating better, finding an exercise they love, learning to manage stress, or navigating a new life direction. 

Despite what your inner critic may tell you, it's NOT too late to change direction or follow a new dream. We all deserve the chance to be happy and successful right here, right now, this life.  And I'm here to help you get there.

Learn more about working with me.

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When did everything start feeling so hard? It doesn't have to be this way.

If you want to learn how to cope with the stress of being a 20 or 30-something in 2018, sign up and Grab your FREE copy of Well By Me's 4 Secrets to Stress-Free Living. 

Check out recent posts on healthy life tips, recipes and wellness rituals!

Photo Credit: Heather Slingerland
Maranda Elkin Health Coaching - Health Coach, Get Healthy, Welness Goals